Inspire Therapy
A therapeutic space founded by experienced clinician, Lauren Hybza, LPC and designed to support growth, connection, validation and inspiration.
Upcoming Event
Voices for Hope: Suicide Prevention and Grief Support event is intended to raise awareness, teach practical helping skills, and connect folks to resources—aimed at community members, parents, children, educators, and helping professionals. Please prepare to learn and listen to personal testimonials, as well as seek safety and support. Free event located in the downstairs conference space. Register below to save your spot!
Approach
At Inspire Therapy, our goal is to provide empathetic and client-centered care across a variety of modalities to fit the needs of the client and the goals of your treatment. If you’re seeking a therapist to encourage, expand and inspire- look no further! Please let us help connect you with a provider. Immediate openings available!
Services
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Walk and Talk Therapy
A form of psychotherapy that takes place outdoors while walking, typically in a park or natural setting. It combines traditional talk therapy with the physical movement of walking, offering both mental and physical health benefits.
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LLPC Supervision
A service to support Limited Licensed Counselors (LLPCs) gain the skills and knowledge needed to become fully licensed professional counselors (LPC) by the requirements set by LARA.
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Individual Therapy
Psychotherapy that involves a trained professional and a single person working together in 1:1 sessions to address personal issues. The goal is to promote self awareness, emotional well being and achieve client identified goals.
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Couples Therapy
Talk therapy that allows the couple to work with a therapist to identify negative behaviors that can be changed to ultimately improve your relationship. The goal is to gain better understanding of self and partner, as well as communication to address the perpetual issues impairing your martial satisfaction.
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Family Therapy
A form of therapy that focuses on the family system to improve relationships among its members and create safe space for difficult conversations.
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Telehealth
A virtual option for those who can’t make it to the office. Inspire Therapy utilizes a HIPAA compliant telehealth module to assist clients at their convenience.
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Trauma Informed Yoga
Trauma-informed yoga is a gentle, inclusive approach to yoga that prioritizes safety, choice, and empowerment. It’s designed to support individuals who may be healing from trauma by creating a non-judgmental, supportive space and offering practices that help reconnect with the body in a safe way.
Currently accepting new clients!
Can’t make it to the office? No worries- therapy can be done virtually as well!
